OceanMonks Health Template

Our Approach

Evidence-based care meets human connection.

We combine clinical expertise with advanced technology to deliver care that is proactive, not reactive. Your mental wellness journey is supported by data, but driven by empathy.

Personalized Matching

Find the perfect therapist for your specific needs.

Private & Secure

HIPAA compliant, fully encrypted platform.

"The flexibility to message my therapist whenever I'm feeling anxious has been an absolute lifeline."

85%

Success Rate

Reduction in anxiety and depression symptoms within 12 weeks of consistent care.

24/7

Always On

Access to mindfulness tools, crisis resources, and instant care.

1:1

Direct Support

Connect with your care team anytime, anywhere, at your own pace.

365

Daily Care

Personalized daily exercises and check-ins to build lasting resilience.

Our Services

Complete care ecosystem.

From clinical therapy to daily wellness habits, we provide the tools you need to thrive.

Popular

Live Video Therapy

Connect face-to-face with licensed providers for 50-minute sessions. Available evenings and weekends.

Meet Therapists

Insights

Mood Tracking

Track emotional patterns and gain insights into your mental well-being with daily interactive check-ins.

Start Tracking

Recommended

Guided Mindfulness

Access hundreds of guided meditations, breathwork exercises, and soundscapes to calm your nervous system.

How it works

App Store #1

OceanMonks Daily App

Your pocket companion for relief. Includes personalized breathwork, daily journals, and calm soundscapes.

04 LESSONS

Anxiety 101

75% Completed

Live NOW HAPPENING

Community Workshops

Weekly group sessions on stress, sleep, and digital well-being.

+12

Join Session

Success Stories

Real progress,
real people.

"I tried traditional therapy for years but never felt a connection. The matching algorithm here found me the perfect specialist for my anxiety."

Emily R.

Member since 2023

"The combination of video sessions and the daily mood tracker keeps me accountable. It's comprehensive care."

James K.

Member since 2024

"I love the daily journal prompts. They help me process my thoughts before bed, improving my sleep drastically."

Sarah M.

Member since 2022

"Finding a therapist who truly understands my background was difficult until I found OceanMonks. Highly recommend."

David L.

Member since 2023

"A game changer for my mental health. The community workshops make me feel less alone in my struggles."

Jessica W.

Member since 2024

Frequently Asked Questions

Does OceanMonks accept insurance?

Yes, we partner with major insurance providers including Aetna, Cigna, and UnitedHealthcare. You can verify your coverage during the sign-up process.

How are therapists vetted?

Every provider on OceanMonks is licensed, background-checked, and required to have a Masters or Doctorate degree in their field. We accept less than 5% of applicants.

Can I switch therapists if it's not a fit?

Absolutely. The therapeutic relationship is key. You can switch providers at any time directly through your dashboard with no questions asked.

Schedule

Up next

Tomorrow

Video Therapy

2:00 PM - 2:50 PM

Dr. Sarah Jenks

Clinical Psychologist

Aug 14

Check-in

Asynchronous Messaging

Dr. Marcus Weil

5.0 (120 reviews)

Take the next step

Schedule calm into your day.

Join thousands of others who have found their perfect therapist match. Book your first session today and start your journey toward better mental wellness.

Available Providers Today

Dr. Elena Rostova

CBT Specialist

Dr. James Carter

Anxiety & Stress